Suggested websites, blogs, and podcasts

Mark’s Daily Apple

http://www.marksdailyapple.com

Institue of Functional Medicine

http://www.ifm.org

Voices of Pelvic Floor Disorders

http://www.voicesforpfd.org

The Keto Answers Podcast

http://www.perfectketo.com

Nerium International

http://www.Doleary.nerium.com

Recommended reading

Lies My Doctor Told Me: Medical Myths That Can Harm Your Health

Ken D. Berry, MD

Healthy Gut Healthy You

Dr. Michael Ruscio

The Complete Guide to Fasting: Heal Your Body Through intermittent, Alternate-day, and Extended Fasting

Dr. Jason Fung, Jimmy Moore

The Obesity Code

Dr. Jason Fung

Deep Nutrition

Catherine Shanahan, MD

Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life

Nora Gedgaudas

The Ketogenic Bible

Jacob Wilson

The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet

Nina Teicholz

Local OKC Providers

Sarah Yoakum, MD – Integrative Medicine
1701 Renaissance Blvd
Edmond, OK 73013
405-753-0604

Click Here

Benjamin Barenberg, MD – Urogynecology, hormone replacement therapy
Optimal Health
9800 Broadway Ext, Suite 200
Oklahoma City, OK 73114
405-715-4496

Click Here

413 Fitness

Click Here

Integris Health Edmond Pharmacy – Compounding
4833 Integris Parkway
Edmond, OK 73034

Flourish Pharmacy – Compounding, Nutritionist on site
14720 North Pennsylvania
Oklahoma City, OK 73134

Click Here